Exercise to Health

Exercise Your Way to Health

This session will help to activate your body's natural desire to move. Your mind will compel you to workout whenever you think of exercise.

$39.00

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Please read disclosure for maximum benefit and safety. This product is an audio file, that once purchased, you will have login access to listen to it as often as you need to enforce the new habits you are trying to attain.

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Client Testimonials

When days are fretful and frustration builds, we deserve a hand that quiets our nerves. Rachel has extended that helpful hand to me during the past several months. She quiets my mind, lifts my spirits, and restores hope. Her voice creates a calm atmosphere. I feel like Rachel has steadied my nerves and opened a door to greater health of mind, spirit and body. I give her my highest recommendations. She is the best source for calm and relaxation I have ever encountered.

Jack V.E.

"Hypnotherapy has helped me to lose over 40 pounds! I have been able to keep the weight off and I feel great!"

Frank S.

“I cannot say enough about the value of my work with Rachel. Having spent an extensive amount of time and money on talk therapy, I have found hypno-therapy to be most effective. The results have freed me from negative patterns, limiting beliefs, and self-doubt. This work has helped to ease my fears and regain my confidence. Rachel offers a wonderful combination of experience, skill, intuition and compassion.”

Marcia M.